Take your scrambled eggs on a trip to Italy without leaving your kitchen with our Tuscan Breakfast Scramble. This breakfast banger pairs our savory Italian Herb chicken sausage with fresh asparagus, artichoke hearts, fiery roasted peppers, and nutty fontina cheese. Even better? This healthy, high-protein/low-carb breakfast comes together in less than 10 minutes. Pair it with a slice toast and a nice espresso and you’ll start your day living la dolce vita.
SERVING MULTIPLIER:
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1 package Italian Herb chicken sausage, roughly chopped
1 tablespoon avocado oil
1 cup asparagus tips
jarred artichoke hearts, chopped
1 12-ounce can fire-roasted peppers
1 tablespoon unsalted butter
5 whole eggs, beaten
0.25 cup fontina cheese, grated
2 scallions thinly sliced on the bias
Instructions
Prep Time: 5 min | Cook Time: 10 min | Servings: 1
1
Add avocado oil to a sauté pan and sear your chopped sausage until lightly browned, about 3-4 minutes.
2
Add the asparagus tips, fire-roasted peppers, and chopped artichoke hearts to the pan. Sauté until the asparagus is bright green and tender, 1-2 minutes.
3
Add unsalted butter and heat until melted, then pour in the eggs and scramble everything together until the eggs are just set and soft.
4
Remove from heat and sprinkle with grated fontina. Garnish with thinly sliced green onions and serve warm.
