Few breakfast hacks get the job done quite like a protein-packed egg bite. They’re easy to make, freeze beautifully, and reheat in under a minute. In other words, they’re a simple, satisfying way to turn a full breakfast spread into a fun-size, weekday-ready hero. Bonus: you finally get to justify owning that muffin tin.
To keep things interesting, we’ve built a trio of egg bite variations featuring our better-for-you chicken sausages. There’s a zesty Southwestern-inspired version starring Melty Cheddar, a Mediterranean-leaning Italian Herb option with sun-dried tomatoes and spinach, and a classic chive-forward bite anchored by Classic Roasted Chicken Sausage. Start with a simple egg and cottage cheese base for ultra-fluffy eggs, add your mix-ins, and you’ve got breakfast covered all week long.
